WELCOME TO ROOTED & RENEWED I'm Anita, your Certified Life Coach
WELCOME TO ROOTED & RENEWED I'm Anita, your Certified Life Coach

Hi, I’m Anita Hartog, founder of Rooted & Renewed, speaker, podcast host, and mental health advocate. I’ve walked through my share of storms, rebuilt more than once, and learned what it takes to heal from the inside out. Now I use that experience, along with powerful tools from emotional intelligence and neuroscience, to help people reconnect with themselves and create a life that feels aligned and whole.
Rooted & Renewed was born from one simple truth: transformation is possible for anyone. No matter where you’ve been, what you’ve faced, or what season you’re in, you can rise, you can heal, and you can begin again. And you don’t have to do it alone.
If you’re ready for your next chapter, I’m here to walk with you as you step into it.
"When you begin to heal, your heart develops new tastes. Chaos loses it's flavor; and calm becomes the dish your soul craves."
Anita Hartog
Whether you’re feeling stuck, uncertain, or simply craving a space to breathe and be heard, this is a beautiful place to begin. This no pressure session is your chance to gain insight into your goals, ask questions, and see if we’re aligned to work together. I’d love to hear your story and explore how I can support your journey.
Open today | 07:00 am – 08:00 pm |
MUST HAVE AN APPOINTMENT | CLOSED ALL MAJOR HOLIDAYS | URGENT NEED, DIAL 211 OR 988 HELPLINE
You took your very first step to feeling whole again. How can I help?